Recipe Mix - Ins, Peanut Lovers' Blend

Sam's Choice

Fat 53% Carbs 35% Protein 12%
Percent Calories

3 Tbsp of recipe mix - ins, peanut lovers' blend (Sam's Choice) contains 160 Calories. The macronutrient breakdown is 35% carbs, 53% fat, and 12% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 3 Tbsp of recipe mix - ins, peanut lovers' blend (30g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol
Sodium 60mg 3%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 13g
Protein 5g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium 135mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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