Rebar Caesar Salad Recipe - (4/5)
1 serving of rebar caesar salad recipe - (4/5) contains 2667 Calories. The macronutrient breakdown is 8% carbs, 84% fat, and 7% protein. This is a good source of protein (90% of your Daily Value), fiber (17% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 1 minutes
- Cook Time
- 1 minutes
Ingredients
Directions
- Combine all ingredients, except oil, in a blender and blend. Add oil in a slow, thin stream. To serve toss the dressing with washed, dried and torn romaine lettuce, fresh croutons and garnish with shaved Parmesan, pepper and lemon wedges.
- Original recipe by: roxy21 (source: www.keyingredient.com/recipes/13607044/rebar-caesar-salad/)
Nutrition Facts
For 1 serving of rebar caesar salad recipe - (4/5) (541g)
Nutrient | Value | %DV |
---|---|---|
Calories | 2667 | |
Fats | 255g | 327% |
Saturated fats | 52g | 258% |
Trans fats | 1g | |
Cholesterol | 112mg | 37% |
Sodium | 3033mg | 132% |
Carbs | 57g | 21% |
Net carbs | 53g | |
Fiber | 5g | 17% |
Sugar | 3g | |
Protein | 50g | |
Calcium | 1343mg | 134% |
Iron | 5mg | 57% |
Potassium | 748mg | 16% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 107μg | |
Caffeine | 0mg | |
Choline | 50mg | 9% |
Copper | 0.5mg | 54% |
Fluoride | 0.3μg | |
Folate (B9) | 24μg | 6% |
Lycopene | 0.1μg | |
Magnesium | 93mg | 22% |
Manganese | 2mg | 85% |
Niacin | 1mg | 7% |
Pantothenic acid | 1mg | 24% |
Phosphorus | 1078mg | 154% |
Retinol | 296μg | |
Riboflavin (B2) | 1mg | 46% |
Selenium | 60μg | 110% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 1178IU | |
Vitamin A | 306μg | 34% |
Vitamin B12 | 2μg | 79% |
Vitamin B6 | 1mg | 112% |
Vitamin C | 65mg | 72% |
Vitamin D IU | 28IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 32mg | 213% |
Vitamin K | 140μg | 116% |
Zinc | 7mg | 61% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 52g | 258% |
Monounsaturated fats | 168g | |
Polyunsaturated fats | 25g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.2g | |
Glutamic acid | 7g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 4g | |
Serine | 2g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 2g | |
Valine | 2g |