Rawmio, Organic Raw Chocolate Truffle Cake

Windy City Organics, LLC

Fat 62%Carbs 31%
Percent Calories

2 oz of rawmio, organic raw chocolate truffle cake (Windy City Organics, LLC) contains 294 Calories. The macronutrient breakdown is 31% carbs, 62% fat, and 7% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For 2 oz of rawmio, organic raw chocolate truffle cake (56g)

NutrientValue%DV
Calories294
Fats21g 27%
Saturated fats10g 50%
Trans fats0g
Cholesterol
Sodium5mg 0.2%
Carbs24g 9%
Net carbs16g
Fiber8g 29%
Sugar14g
Protein5g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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