Raw Organic Meal Replacement Shake

Garden of Life

Fat 12% Carbs 36% Protein 52%
Percent Calories

1 scoop of raw organic meal replacement shake (Garden of Life) contains 140 Calories. The macronutrient breakdown is 36% carbs, 12% fat, and 52% protein. This is a good source of protein (36% of your Daily Value), vitamin d (33% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 scoop of raw organic meal replacement shake (37g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 5g
Protein 20g
Calcium 40mg 4%
Iron 4mg 50%
Potassium 55mg 1%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0.5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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