Raw Nigiri Combo

H-E-B

Fat 24% Carbs 50% Protein 26%
Percent Calories

9 pieces of raw nigiri combo (H-E-B) contains 390 Calories. The macronutrient breakdown is 50% carbs, 24% fat, and 26% protein. This is a good source of protein (43% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 9 pieces of raw nigiri combo (259g)

Nutrient Value %DV
Calories 390
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 890mg 39%
Carbs 47g 17%
Net carbs 47g
Fiber 0g 0%
Sugar 8g
Protein 24g
Calcium 10mg 1%
Iron 3mg 37%
Potassium 310mg 7%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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