Ravioli, Quattro Formaggio Four Cheese

Vermont

Fat 34%Carbs 50%Protein 17%
Percent Calories

3 ¼ oz of ravioli, quattro formaggio four cheese (Vermont) contains 240 Calories. The macronutrient breakdown is 50% carbs, 34% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 3 ¼ oz of ravioli, quattro formaggio four cheese (92g)

NutrientValue%DV
Calories240
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol50mg 17%
Sodium190mg 8%
Carbs30g 11%
Net carbs30g
Fiber0g 0%
Sugar1g
Protein10g
Calcium150mg 15%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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