Ration Pack Meal Replacement Drink Mix, Cookies & Cream

Redcon1

Fat 12% Carbs 36% Protein 52%
Percent Calories

1 packet of ration pack meal replacement drink mix, cookies & cream (Redcon1) contains 310 Calories. The macronutrient breakdown is 36% carbs, 12% fat, and 52% protein. This is a good source of protein (71% of your Daily Value), calcium (32% of your Daily Value), and iron (62% of your Daily Value).

Nutrition Facts

For 1 packet of ration pack meal replacement drink mix, cookies & cream (70g)

Nutrient Value %DV
Calories 310
Fats 4g 5%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 260mg 11%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 3g
Protein 40g
Calcium 322mg 32%
Iron 5mg 62%
Potassium 215mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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