Raspberry Turnovers

Dumplings and Turnovers - Pepperidge Farm

Fat 46% Carbs 48%
Percent Calories

1 ea of raspberry turnovers (Dumplings and Turnovers - Pepperidge Farm) contains 290 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 5% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For 1 ea of raspberry turnovers (89g)

Nutrient Value %DV
Calories 290
Fats 15g 19%
Saturated fats 4g 20%
Trans fats
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 0mg 0%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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