Raspberry Concrete Mixer

Culver's

Fat 49% Carbs 44%
Percent Calories

1 mini of raspberry concrete mixer (Culver's) contains 400 Calories. The macronutrient breakdown is 44% carbs, 49% fat, and 7% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 1 mini of raspberry concrete mixer (196g)

Nutrient Value %DV
Calories 400
Fats 22g 28%
Saturated fats 14g 68%
Trans fats 1g
Cholesterol 135mg 45%
Sodium 101mg 4%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 38g
Protein 7g
Calcium 256mg 26%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 68%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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