Rancher's Dip

Le Grec

Fat 86%Carbs 10%
Percent Calories

2 tbsp of rancher's dip (Le Grec) contains 80 Calories. The macronutrient breakdown is 10% carbs, 86% fat, and 5% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 2 tbsp of rancher's dip (30g)

NutrientValue%DV
Calories80
Fats8g 10%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein1g
Calcium10mg 1%
Iron0.1mg 1%
Potassium30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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