Ranchero Tots (1 serving)

Buffalo Wings & Rings

Fat 74% Carbs 10% Protein 16%
Percent Calories

1 Serving of ranchero tots (1 serving) (Buffalo Wings & Rings) contains 640 Calories. The macronutrient breakdown is 10% carbs, 74% fat, and 16% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 Serving of ranchero tots (1 serving)

Nutrient Value %DV
Calories 640
Fats 54g 69%
Saturated fats 21g 105%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1430mg 62%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 3g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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