Ranch Turkey Club on Multigrain

Fresh to You

Fat 53% Carbs 30% Protein 17%
Percent Calories

1 sandwich of ranch turkey club on multigrain (Fresh to You) contains 570 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 17% protein. This is a good source of protein (43% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of ranch turkey club on multigrain (247g)

Nutrient Value %DV
Calories 570
Fats 34g 44%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1470mg 64%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 8g
Protein 24g
Calcium 200mg 20%
Iron 3mg 38%
Potassium 153mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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