Ranch Style Black Beans, Unprepared

ConAgra Foods Inc.

Carbs 74%Protein 26%
Percent Calories

½ cup of ranch style black beans, unprepared (ConAgra Foods Inc.) contains 110 Calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein. This is a good source of potassium (12% of your Daily Value) and iron (225% of your Daily Value).

Nutrition Facts

For ½ cup of ranch style black beans, unprepared (131g)

NutrientValue%DV
Calories110
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium451mg 20%
Carbs20g 7%
Net carbs20g
Fiber
Sugar1g
Protein7g
Calcium41mg 4%
Iron18mg 225%
Potassium570mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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