Ranch Style Black Beans, Unprepared

ConAgra Foods Inc.

Carbs 74% Protein 26%
Percent Calories

½ cup of ranch style black beans, unprepared (ConAgra Foods Inc.) contains 110 Calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein. This is a good source of potassium (12% of your Daily Value) and iron (225% of your Daily Value).

Nutrition Facts

For ½ cup of ranch style black beans, unprepared (131g)

Nutrient Value %DV
Calories 110
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 451mg 20%
Carbs 20g 7%
Net carbs 20g
Fiber
Sugar 1g
Protein 7g
Calcium 41mg 4%
Iron 18mg 225%
Potassium 570mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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