Ramen Noodles

Gefen

Fat 39% Carbs 54%
Percent Calories

1 serving of ramen noodles (Gefen) contains 392 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 7% protein. This has a relatively high calorie density, with 461 Calories per 100g.

Nutrition Facts

For 1 serving of ramen noodles (85g)

Nutrient Value %DV
Calories 392
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol
Sodium 1337mg 58%
Carbs 53g 19%
Net carbs 53g
Fiber
Sugar 4g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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