Ramen Beef Birria

Don Lee Farms

Fat 31%Carbs 50%Protein 19%
Percent Calories

1 bowl of ramen beef birria (Don Lee Farms) contains 300 Calories. The macronutrient breakdown is 50% carbs, 31% fat, and 19% protein. This is a good source of protein (25% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 bowl of ramen beef birria (269g)

NutrientValue%DV
Calories300
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol40mg 13%
Sodium720mg 31%
Carbs37g 13%
Net carbs35g
Fiber2g 7%
Sugar1g
Protein14g
Calcium53mg 5%
Iron4mg 50%
Potassium207mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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