Raincoast Cookies

with Apricot, Ginger, Almond - Lesley Stowe Fine Foods

Fat 35% Carbs 59%
Percent Calories

1 cookies of raincoast cookies (with Apricot, Ginger, Almond - Lesley Stowe Fine Foods) contains 250 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 cookies of raincoast cookies (65g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 157mg 7%
Carbs 38g 14%
Net carbs 32g
Fiber 6g 21%
Sugar
Protein 4g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 27μg 3%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine