R1 LBS Protein Powder, Chocolate Fudge

Rule1

R1 LBS Protein Powder, Chocolate Fudge
Carbs 79% Protein 16%
Percent Calories

2 scoops of r1 lbs protein powder, chocolate fudge (Rule1) contains 1030 Calories. The macronutrient breakdown is 79% carbs, 5% fat, and 16% protein. This is a good source of protein (71% of your Daily Value), fiber (25% of your Daily Value), and potassium (26% of your Daily Value).

Nutrition Facts

For 2 scoops of r1 lbs protein powder, chocolate fudge (275g)

Nutrient Value %DV
Calories 1030
Fats 6g 8%
Saturated fats 4g 18%
Trans fats
Cholesterol 90mg 30%
Sodium 390mg 17%
Carbs 204g 74%
Net carbs 197g
Fiber 7g 25%
Sugar 12g
Protein 40g
Calcium 290mg 29%
Iron
Potassium 1200mg 26%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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