Quick King Ranch Chicken Casserole

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Raw

  1 ½ cup, chopped or 240g

• Red bell pepper

  Sweet, raw

  1 cup, chopped or 149g

• Poblano Peppers

  Walmart

  6 oz or 170g

• Jalapeno peppers

  Raw

  ¹⁄₁₆ cup, sliced or 6g

• Garlic

  Raw

  1 tbsp or 9g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• All Purpose Flour

  Gold Medal

  ⅛ cup or 15g

• Chicken broth

  Soup, canned, ready-to-serve

  1 cup or 240g

• Cream cheese

  2 oz or 57g

• Chicken breast

  Broilers or fryers, meat only, cooked, stewed

  2 cup, chopped or diced or 280g

• Original Diced Tomatoes & Green Chilies

  Rotel

  1 ⅛ cup or 281g

• Tortillas

  Ready-to-bake or -fry, corn

  2 tortilla or 48g

• Salt

  Table

  ¼ tsp or 2g

• Shredded Extra Sharp Cheddar Cheese

  Great Value

  ½ cup or 56g

• Fresh cilantro

  Coriander leaves, raw

  2 tbsp or 2g

Directions

1. Preheat broiler to high.
2. Heat oil in a medium ovenproof skillet over medium-high heat until shimmering. Add onion, bell pepper, poblano and jalapeno; cook, stirring occasionally, until softened, 7 to 9 minutes. Add garlic and cumin; cook, stirring constantly, until fragrant, about 1 minute. Sprinkle flour over the vegetables and cook, stirring constantly, until they are thoroughly coated, about 1 minute.
3. Add broth and bring to a boil, stirring to combine. Cook, stirring, until slightly thickened, about 1 minute. Stir in cream cheese until melted. Stir in chicken, tomatoes, tortilla pieces and salt. Sprinkle evenly with cheese.
4. Place the skillet under the broiler and broil until the cheese is melted and browned, 1 to 2 minutes. Sprinkle with cilantro.
5. (source: https://www.eatingwell.com/recipe/270475/quick-king-ranch-chicken-casserole/)

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