Queso Blanco

Applebee's

Fat 55% Carbs 34% Protein 10%
Percent Calories

1 serving of queso blanco (Applebee's) contains 665 Calories. The macronutrient breakdown is 34% carbs, 55% fat, and 10% protein. This is a good source of protein (30% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of queso blanco (1g)

Nutrient Value %DV
Calories 665
Fats 41g 53%
Saturated fats 14g 68%
Trans fats
Cholesterol 0mg 0%
Sodium 1200mg 52%
Carbs 57g 21%
Net carbs 51g
Fiber 6g 21%
Sugar
Protein 17g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 68%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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