Quarter Pound Beef Burgers, Uncooked

Unknown

Fat 64% Protein 32%
Percent Calories

1 burger of quarter pound beef burgers, uncooked (Unknown) contains 230 Calories. The macronutrient breakdown is 4% carbs, 64% fat, and 32% protein. This is a good source of protein (32% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 burger of quarter pound beef burgers, uncooked (113g)

Nutrient Value %DV
Calories 230
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 1g
Cholesterol 45mg 15%
Sodium 450mg 20%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0g
Protein 18g
Calcium 50mg 5%
Iron 2mg 31%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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