Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor

Nature's Path Organic

Fat 45% Carbs 37% Protein 17%
Percent Calories

2 tbsp of qia superfood, chia, buckwheat & hemp cereal, original flavor (Nature's Path Organic) contains 140 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 17% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 tbsp of qia superfood, chia, buckwheat & hemp cereal, original flavor (30g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 0g
Protein 6g
Calcium 60mg 6%
Iron 2mg 27%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 1g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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