Pumpkin Tarts

Bake Shop Bakery

Fat 46% Carbs 48%
Percent Calories

4 tarts of pumpkin tarts (Bake Shop Bakery) contains 410 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 6% protein. This has a relatively high calorie density, with 363 Calories per 100g.

Nutrition Facts

For 4 tarts of pumpkin tarts (113g)

Nutrient Value %DV
Calories 410
Fats 21g 27%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 230mg 10%
Carbs 49g 18%
Net carbs 47g
Fiber 2g 7%
Sugar 23g
Protein 6g
Calcium 40mg 4%
Iron 2mg 28%
Potassium 150mg 3%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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