Pumpkin Spice Muffin with Cream Cheese Frosting

Limited Time Offer or Seasonal Product - Einstein Brothers Bagels

Fat 41% Carbs 53%
Percent Calories

1 muffin of pumpkin spice muffin with cream cheese frosting (Limited Time Offer or Seasonal Product - Einstein Brothers Bagels) contains 500 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 1 muffin of pumpkin spice muffin with cream cheese frosting (162g)

Nutrient Value %DV
Calories 500
Fats 23g 29%
Saturated fats 5g 25%
Trans fats
Cholesterol 10mg 3%
Sodium 510mg 22%
Carbs 67g 24%
Net carbs 66g
Fiber 1g 4%
Sugar
Protein 7g
Calcium 60mg 6%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 45g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes