Pumpkin Spice Latte Drink Mix

Ideal Protein

Fat 14% Carbs 31% Protein 55%
Percent Calories

1 packet of pumpkin spice latte drink mix (Ideal Protein) contains 120 Calories. The macronutrient breakdown is 31% carbs, 14% fat, and 55% protein. This is a good source of protein (32% of your Daily Value) and calcium (39% of your Daily Value).

Nutrition Facts

For 1 packet of pumpkin spice latte drink mix (35g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 190mg 8%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 5g
Protein 18g
Calcium 390mg 39%
Iron 0.4mg 5%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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