Pumpkin pie
Prepared from recipe
1 piece (1/8 of 9" dia) of pumpkin pie (Prepared from recipe) contains 316 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This is a good source of vitamin a (73% of your Daily Value) and riboflavin (b2) (24% of your Daily Value).
Nutrition Facts
For 1 piece (1/8 of 9" dia) of pumpkin pie (155g)
Nutrient | Value | %DV |
---|---|---|
Calories | 316 | |
Fats | 14g | 18% |
Saturated fats | 5g | 25% |
Trans fats | – | |
Cholesterol | 65mg | 22% |
Sodium | 349mg | 15% |
Carbs | 41g | 15% |
Net carbs | 41g | |
Fiber | – | |
Sugar | – | |
Protein | 7g | |
Calcium | 146mg | 15% |
Iron | 2mg | 25% |
Potassium | 288mg | 6% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | 7366μg | |
Caffeine | – | |
Choline | – | |
Copper | 0.1mg | 11% |
Fluoride | – | |
Folate (B9) | 33μg | 8% |
Lycopene | – | |
Magnesium | 29mg | 7% |
Manganese | 0.3mg | 13% |
Niacin | 1mg | 8% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 152mg | 22% |
Retinol | 47μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 11μg | 20% |
Theobromine | – | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 12431IU | |
Vitamin A | 660μg | 73% |
Vitamin B12 | 0.1μg | 6% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 3mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.2g | |
Hydroxyproline | – | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 0.4g | |
Methionine | 0.2g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |
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