Pumpkin Ice Cream

Cold Stone Creamery

Fat 48% Carbs 46%
Percent Calories

1 like it of pumpkin ice cream (Cold Stone Creamery) contains 284 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 like it of pumpkin ice cream (142g)

Nutrient Value %DV
Calories 284
Fats 15g 20%
Saturated fats 10g 48%
Trans fats 0.4g
Cholesterol 61mg 20%
Sodium 109mg 5%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 5%
Sugar 28g
Protein 4g
Calcium 146mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 48%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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