Pumpkin Cheesecake
1 slice of pumpkin cheesecake contains 281 Calories. The macronutrient breakdown is 25% carbs, 71% fat, and 4% protein. This is a good source of vitamin a (49% of your Daily Value).
- Makes
- 8 slice
- Prep Time
- 20 minutes
- Cook Time
- 8 minutes
Ingredients
Cream cheese 8 oz or 227g
Vanilla extract 1 tsp or 4g
Powdered sugars ½ cup sifted or 50g
Directions
- 1.Preheat oven to 400°F. 2.In a medium bowl, combine graham cracker crumbs and half of the butter melted. Press mixture into bottom and up the sides of 9 inch (large) pan lined with baking paper. Bake for 8 mins. 3.In a bowl purée the pumkin with an electric mixer add the remaining butter softened, cream cheese, vanilla, nutmeg and mix until smooth. 4.Add sugar a little at a time until totally incorporated. 5.Spread mixture in pan over cooled biscuit base and chill in fridge, then serve. Enjoy!
Nutrition Facts
For 1 slice of pumpkin cheesecake (91g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 281 | |
| Fats | 22g | 29% |
| Saturated fats | 13g | 65% |
| Trans fats | 0.5g | |
| Cholesterol | 62mg | 21% |
| Sodium | 155mg | 7% |
| Carbs | 18g | 7% |
| Net carbs | 17g | |
| Fiber | 1g | 5% |
| Sugar | 11g | |
| Protein | 3g | |
| Calcium | 48mg | 5% |
| Iron | 1mg | 12% |
| Potassium | 125mg | 3% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 1468μg | |
| Beta carotene | 2173μg | |
| Caffeine | 0mg | |
| Choline | 14mg | 3% |
| Copper | 0.1mg | 7% |
| Fluoride | 0.4μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0.2mg | 7% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 64mg | 9% |
| Retinol | 197μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 5502IU | |
| Vitamin A | 439μg | 49% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 8μg | 7% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 2g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 5g | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |