Pumpkin Bites

Trader Joe's

Fat 32% Carbs 64%
Percent Calories

3 pieces of pumpkin bites (Trader Joe's) contains 160 Calories. The macronutrient breakdown is 64% carbs, 32% fat, and 5% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 3 pieces of pumpkin bites (43g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Carbs 27g 10%
Net carbs 27g
Fiber 0.5g 2%
Sugar 17g
Protein 2g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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