Pulled Pork, Sweet Potatoes & Broccoli

Herculean

Fat 13% Carbs 48% Protein 40%
Percent Calories

1 meal of pulled pork, sweet potatoes & broccoli (Herculean) contains 370 Calories. The macronutrient breakdown is 48% carbs, 13% fat, and 40% protein. This is a good source of protein (62% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (833% of your Daily Value).

Nutrition Facts

For 1 meal of pulled pork, sweet potatoes & broccoli (355g)

Nutrient Value %DV
Calories 370
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 210mg 9%
Carbs 42g 15%
Net carbs 35g
Fiber 7g 25%
Sugar 10g
Protein 35g
Calcium 104mg 10%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 7500μg 833%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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