Pudding/Shake Mix, Variety Pack

Proti Max

Fat 13%Carbs 28%Protein 59%
Percent Calories

1 packet of pudding/shake mix, variety pack (Proti Max) contains 100 Calories. The macronutrient breakdown is 28% carbs, 13% fat, and 59% protein. This is a good source of protein (27% of your Daily Value), calcium (20% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 packet of pudding/shake mix, variety pack (26g)

NutrientValue%DV
Calories100
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol5mg 2%
Sodium70mg 3%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar4g
Protein15g
Calcium200mg 20%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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