Pub-Style Beer Batter Cod 10 oz. Tray

Gorton's

Fat 56% Carbs 30% Protein 14%
Percent Calories

1 fillet of pub-style beer batter cod 10 oz. tray (Gorton's) contains 380 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 14% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 fillet of pub-style beer batter cod 10 oz. tray (148g)

Nutrient Value %DV
Calories 380
Fats 24g 31%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 750mg 33%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 3g
Protein 13g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 165mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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