Protein Smoothie with Greek Yogurt, Vanilla Bean

Flap Jacked

Carbs 41%Protein 51%
Percent Calories

2 scoops of protein smoothie with greek yogurt, vanilla bean (Flap Jacked) contains 160 Calories. The macronutrient breakdown is 41% carbs, 9% fat, and 51% protein. This is a good source of protein (36% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 2 scoops of protein smoothie with greek yogurt, vanilla bean (42g)

NutrientValue%DV
Calories160
Fats1g 2%
Saturated fats0g 0%
Trans fats
Cholesterol5mg 2%
Sodium50mg 2%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar15g
Protein20g
Calcium200mg 20%
Iron0mg 0%
Potassium152mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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