Protein Smoothie Powder, Chocolate

Kurakon

Fat 15% Carbs 49% Protein 36%
Percent Calories

1 packet of protein smoothie powder, chocolate (Kurakon) contains 140 Calories. The macronutrient breakdown is 49% carbs, 15% fat, and 36% protein. This is a good source of protein (25% of your Daily Value), fiber (14% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 packet of protein smoothie powder, chocolate (40g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 110mg 5%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 14g
Protein 14g
Calcium 400mg 40%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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