Protein Smoothie Powder, Berry

Kura

Fat 15% Carbs 49% Protein 36%
Percent Calories

1 serving of protein smoothie powder, berry (Kura) contains 140 Calories. The macronutrient breakdown is 49% carbs, 15% fat, and 36% protein. This is a good source of protein (25% of your Daily Value), fiber (18% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 serving of protein smoothie powder, berry (40g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 110mg 5%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar 13g
Protein 14g
Calcium 400mg 40%
Iron 2mg 23%
Potassium 920mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 100mg 24%
Manganese
Niacin 20mg 125%
Pantothenic acid
Phosphorus 250mg 36%
Retinol
Riboflavin (B2) 17mg 1308%
Selenium
Theobromine
Thiamine 15mg 1267%
Vitamin A IU 4500IU
Vitamin A
Vitamin B12 6μg 250%
Vitamin B6 2mg 154%
Vitamin C 60mg 67%
Vitamin D IU 400IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 40μg 33%
Zinc 8mg 68%
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes