Protein Shake, Vanilla Cream

Optimall Nutrition

Fat 18% Carbs 45% Protein 37%
Percent Calories

1 scoop of protein shake, vanilla cream (Optimall Nutrition) contains 140 Calories. The macronutrient breakdown is 45% carbs, 18% fat, and 37% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and calcium (34% of your Daily Value).

Nutrition Facts

For 1 scoop of protein shake, vanilla cream (39g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 40mg 13%
Sodium 135mg 6%
Carbs 17g 6%
Net carbs 10g
Fiber 7g 25%
Sugar 6g
Protein 14g
Calcium 340mg 34%
Iron 6mg 74%
Potassium 248mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 885μg 98%
Vitamin B12
Vitamin B6
Vitamin C 20mg 22%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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