Protein Shake, Vanilla

Garden of Life

Protein Shake, Vanilla
Fat 18% Carbs 19% Protein 63%
Percent Calories

1 scoop of protein shake, vanilla (Garden of Life) contains 120 Calories. The macronutrient breakdown is 19% carbs, 18% fat, and 63% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and vitamin d (67% of your Daily Value).

Nutrition Facts

For 1 scoop of protein shake, vanilla (30g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 6g 2%
Net carbs 2g
Fiber 4g 14%
Sugar 0g
Protein 20g
Calcium 40mg 4%
Iron 6mg 75%
Potassium 0mg 0%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 95μg 11%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0.5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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