Protein Shake, Syntha, German Chocolate

Cold Stone Creamery Grocery

Fat 25% Carbs 10% Protein 65%
Percent Calories

1 carton of protein shake, syntha, german chocolate (Cold Stone Creamery Grocery) contains 160 Calories. The macronutrient breakdown is 10% carbs, 25% fat, and 65% protein. This is a good source of protein (46% of your Daily Value) and calcium (52% of your Daily Value).

Nutrition Facts

For 1 carton of protein shake, syntha, german chocolate

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 15mg 5%
Sodium 110mg 5%
Carbs 4g 1%
Net carbs 4g
Fiber 0.5g 2%
Sugar 0g
Protein 26g
Calcium 520mg 52%
Iron 3mg 34%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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