Protein Puffs, Mesquite Barbecue Flavor

Twin Peaks Ingredients

Fat 23% Protein 71%
Percent Calories

1 package of protein puffs, mesquite barbecue flavor (Twin Peaks Ingredients) contains 240 Calories. The macronutrient breakdown is 7% carbs, 23% fat, and 71% protein. This is a good source of protein (75% of your Daily Value) and calcium (55% of your Daily Value).

Nutrition Facts

For 1 package of protein puffs, mesquite barbecue flavor (60g)

Nutrient Value %DV
Calories 240
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 760mg 33%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 4g
Protein 42g
Calcium 550mg 55%
Iron 0mg 0%
Potassium 100mg 2%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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