Protein Powder Drink Mix, R1 Casein

Rule 1

Protein 85%
Percent Calories

1 scoop of protein powder drink mix, r1 casein (Rule 1) contains 120 Calories. The macronutrient breakdown is 7% carbs, 8% fat, and 85% protein. This is a good source of protein (45% of your Daily Value) and calcium (68% of your Daily Value).

Nutrition Facts

For 1 scoop of protein powder drink mix, r1 casein (33g)

Nutrient Value %DV
Calories 120
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 170mg 7%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0.5g
Protein 25g
Calcium 680mg 68%
Iron 0mg 0%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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