Protein Energy Shake, Chocolate Banana

Atkins

Fat 48%Carbs 17%Protein 36%
Percent Calories

1 shake of protein energy shake, chocolate banana (Atkins) contains 170 Calories. The macronutrient breakdown is 17% carbs, 48% fat, and 36% protein. This is a good source of protein (27% of your Daily Value), potassium (14% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 shake of protein energy shake, chocolate banana

NutrientValue%DV
Calories170
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium210mg 9%
Carbs7g 3%
Net carbs4g
Fiber3g 11%
Sugar2g
Protein15g
Calcium190mg 19%
Iron3mg 39%
Potassium650mg 14%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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