Protein Brownies, Cookie Dough Blondie

Bio Trust

Fat 37% Carbs 44% Protein 18%
Percent Calories

1 brownie of protein brownies, cookie dough blondie (Bio Trust) contains 200 Calories. The macronutrient breakdown is 44% carbs, 37% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 brownie of protein brownies, cookie dough blondie (54g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 350mg 15%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 5g
Protein 10g
Calcium 70mg 7%
Iron 2mg 25%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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