Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda

Starbucks Mercato

Fat 53% Carbs 30% Protein 17%
Percent Calories

1 package of protein box with multigrain crackers, cheese & fruit with brie, cheddar and gouda (Starbucks Mercato) contains 450 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 17% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and calcium (51% of your Daily Value).

Nutrition Facts

For 1 package of protein box with multigrain crackers, cheese & fruit with brie, cheddar and gouda

Nutrient Value %DV
Calories 450
Fats 27g 35%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 75mg 25%
Sodium 690mg 30%
Carbs 34g 12%
Net carbs 30g
Fiber 4g 14%
Sugar 15g
Protein 20g
Calcium 508mg 51%
Iron 1mg 13%
Potassium 264mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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