Protein Bar Plant-Based with Adaptogen, Mint Chocolate

Laird Superfood

Fat 33% Carbs 46% Protein 21%
Percent Calories

1 bar of protein bar plant-based with adaptogen, mint chocolate (Laird Superfood) contains 180 Calories. The macronutrient breakdown is 46% carbs, 33% fat, and 21% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar plant-based with adaptogen, mint chocolate (45g)

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 22g 8%
Net carbs 16g
Fiber 6g 21%
Sugar 8g
Protein 10g
Calcium 160mg 16%
Iron 4mg 51%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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