Probiotic Yogurt, Plain

ARZ

Fat 45% Carbs 30% Protein 25%
Percent Calories

125 g of probiotic yogurt, plain (ARZ) contains 80 Calories. The macronutrient breakdown is 30% carbs, 45% fat, and 25% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 125 g of probiotic yogurt, plain (125g)

Nutrient Value %DV
Calories 80
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 15mg 5%
Sodium 70mg 3%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 1g
Protein 5g
Calcium 195mg 20%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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