Pretzels, Mini Sticks

Pretzo

Carbs 79% Protein 12%
Percent Calories

100 g of pretzels, mini sticks (Pretzo) contains 400 Calories. The macronutrient breakdown is 79% carbs, 9% fat, and 12% protein. This is a good source of protein (21% of your Daily Value) and calcium (21% of your Daily Value).

Nutrition Facts

For 100 g of pretzels, mini sticks (100g)

Nutrient Value %DV
Calories 400
Fats 4g 5%
Saturated fats
Trans fats
Cholesterol
Sodium 917mg 40%
Carbs 80g 29%
Net carbs 76g
Fiber 4g 14%
Sugar
Protein 12g
Calcium 208mg 21%
Iron 1mg 11%
Potassium 138mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2μg 0.2%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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