Pretzels, Braided Twists, Honey Wheat

Braided Twists, Honey Wheat, Rold Gold

Carbs 83%
Percent Calories

1 package of pretzels, braided twists, honey wheat (Braided Twists, Honey Wheat, Rold Gold) contains 230 Calories. The macronutrient breakdown is 83% carbs, 8% fat, and 9% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 1 package of pretzels, braided twists, honey wheat (57g)

NutrientValue%DV
Calories230
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium400mg 17%
Carbs47g 17%
Net carbs45g
Fiber2g 7%
Sugar6g
Protein5g
Calcium0mg 0%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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