Pretzel Sub Rolls

Gonnella Baking Company

Fat 13% Carbs 75% Protein 13%
Percent Calories

1 roll of pretzel sub rolls (Gonnella Baking Company) contains 250 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 13% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 roll of pretzel sub rolls (85g)

Nutrient Value %DV
Calories 250
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 80mg 8%
Iron 3mg 34%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods