Pretzel Rolls

Giant

Fat 13%Carbs 76%Protein 11%
Percent Calories

1 roll of pretzel rolls (Giant) contains 290 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 11% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 roll of pretzel rolls (113g)

NutrientValue%DV
Calories290
Fats4g 5%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium530mg 23%
Carbs55g 20%
Net carbs52g
Fiber3g 11%
Sugar8g
Protein8g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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