Pretzel Pieces, Original Pub Style
Guinness
1 serving of pretzel pieces, original pub style (Guinness) contains 130 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 464 Calories per 100g.
Nutrition Facts
For 1 serving of pretzel pieces, original pub style (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 8g | 10% |
Saturated fats | 4g | 18% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 380mg | 17% |
Carbs | 16g | 6% |
Net carbs | 15g | |
Fiber | 1g | 4% |
Sugar | 2g | |
Protein | 2g | |
Calcium | 10mg | 1% |
Iron | 1mg | 11% |
Potassium | 30mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Pretzel Pieces, Pub Style Cheese Guinness
Pub Style Seasoned Pretzels Pretzels
Pretzel Pieces, Original TC Pretzels
Buffalo Style Pretzel Pieces Wegmans
Organic Pub Cheese, Sourdough Pretzel Pieces 365 Everyday Value
Pretzels, Pub Style, Mini Herr's