Pretzel Knot with Nacho Cheese

Appetizers-Snacks - Division of University Housing

Fat 19%Carbs 71%Protein 10%
Percent Calories

7 oz of pretzel knot with nacho cheese (Appetizers-Snacks - Division of University Housing) contains 588 Calories. The macronutrient breakdown is 71% carbs, 19% fat, and 10% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 7 oz of pretzel knot with nacho cheese (196g)

NutrientValue%DV
Calories588
Fats12g 15%
Saturated fats0g 0%
Trans fats
Cholesterol21mg 7%
Sodium2456mg 107%
Carbs103g 37%
Net carbs100g
Fiber3g 10%
Sugar
Protein15g
Calcium140mg 14%
Iron3mg 32%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0.2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!